Do you feel in order to eat healthily, you will have to succumb to bland, boring food? Many people feel this way, and it’s unfortunate because this is far from the case. While you may not be able to recreate quite the same taste like some of your favorite fatty, high calorie or high sugar foods, you can certainly eat great while sticking to your diet plan.
Let’s take a closer peek at a few of the simplest strategies that can help you eat healthily and enjoy your food at the same time…
1. Try A Marinade. When it comes to your primary protein source, one of the best strategies to add more moisture to the meat without adding tons of fat is to use a marinade.
By mixing a little olive oil along with some broth and herbs, and then allowing the meat to sit in this overnight, you’ll end up with much more juicy and tastier protein that can then be prepared on the grill, baked, or seared in a skillet.
2. Use Fresh Herbs. Speaking of herbs, these can turn any bland, boring dish into a taste sensation in a hurry. But, there’s one catch. You want to use fresh